Depression: The Suffering We Don't Always Witness
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Depression: The Suffering We Don't Always Witness Let's face it, we've all experienced sadness. Perhaps it was following a breakup, the death of a loved one, or simply feeling that things aren't going as planned in our lives. However, depression encompasses more than merely experiencing sadness or a difficult week.It is a persistent, heavy feeling that is challenging to eliminate. Even when everything appears to be going well on the outside, it can leave one feeling exhausted, hopeless, and cut off from the outside world. We don't talk about it enough, even though so many people experience it. Let's make an effort to comprehend what depression is, why it occurs, and how we can support ourselves or a loved one. What Is Depression? Depression is a mental illness that affects your mood, thoughts, and energy. Being depressed is more than just "feeling down"; it's like a black cloud that follows a person everywhere they go, regardless of what they d...